Yoga
Mondays
5:00 – 6:30 p.m.
7:00
– 8:30
p.m.
Monday classes run in 6 week sessions. These classes are for all-levels
and are gentle to moderate. Registration is required. $50
per session.
Location: Angelica Inn Bed & Breakfast, 64 W Main Street
Tuesdays 7:00 – 8:30
p.m.
Ongoing weekly classes
This is an intermediate yoga class.
This class is ongoing with no registration required.
Suggested fee: $10 per class.
Please contact for location.
This Mindful, Heart-Centered yoga is based in the practice of observation and experience of each individual in the moment. Asanas (postures) are offered moving from the foundation of breath. You will be encouraged to listen deeply to your inner wisdom with the ear of your heart. This class will develop a body that is strong, flexible and open. A mind that is calm and focused. A heart that listens. A breath that guides.
Come as you are. Bring your whole self. Yoga is a purifying and healing practice accessible to all.
Please bring a yoga mat or blanket to practice upon as well as a blanket for warmth in relaxation.
Please contact for more information.